FluidSkills.com kayak school are suppliers of UK and French Alp based kayaking coaching, courses, training and guided tours, whatever you ability. If you want to experience kayaking for the first time or are looking for that extreme white water trip, contact us today.




3 Star Open Canoe White Water Award
Syllabus

Fluidskills can deliver this course all over the UK and Europe; the training will be over two days focussing on personal skills on grade 2 white water. The course will also cover aspects of white water rescue and paddling as part of a group.Assessment can be taaken if at the required standard , but we offer a 1 day assessment.

A full detailed action plan during the course will assist in your personal development after your training course.

Successful performance at this level indicates that the paddler can consider themselves an intermediate canoeist, as they can now paddle on moving waters. They can do this in a competent manner as part of a led group and have the knowledge and ability to help the smooth running of a trip while being led down a section of a Grade 2 river


Day 1

AM – Personal skills sessions to the 3 star standard based on a gentle section of Grade 1 white water

PM – Pushing personal skills sessions to the 3 star standard based on a section of Grade 2 white water

Day 2

AM – This day covers the leadership aspects of the 3 star award and the use of rescue skills as part of a group on Grade 2 white water

PM – Skills and rescue assessment of the award

Pre requisites

Venue

  • Open water (not a swimming pool)
  • Will need to show competence on simple piece of moving water up to and including Grade 2

Personal Paddling Skills

  • Lifting, carrying and launching/landing
  • Efficient forward paddling
  • Reverse over a figure of 8 course
  • Moving sideways, both static and on the move
  • Supporting, both static and on the move
  • Breaking in and out
  • Ferry gliding

Rescue Skills

  • Deep-water rescue
  • Towing and use of tow line
  • Throw line

Safety, Leadership & Group Skills

  • Personal risk management
  • Awareness of others
  • Paddle a section of Grade 2 water as part of a led group

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